Charleston Fitness- Passionate About Inspiring Fitness
For those looking to avoid mundane gym workouts, Charleston fitness offers something very different. It’s suitable for people of all levels of fitness and the classes provide a total body workout, working legs, arms and core. It’s all done to music that is so infectious, that you won’t realise you’re burning up to 500 calories an hour. It is a high-intensity, dance cardio exercise programme and is a way of getting people dancing their way to fitness, no partner is required or any dance experience, as Nicky builds the foundation of dance steps week by week with new dance routines.
Covid - 19 - Following government guidelines, we are unable to have as many people in the class as we used too. therefore for track & trace purposes pre-booking is essential, please use the BOOK NOW button on the home page to reserve a place.
We are really excited to announce that Charleston Fitness classes is back:
Classes are held at:
Mondays : Nailsworth Subscription Rooms,
11 Bath Rd, Nailsworth, GL6 0JB - 9:30 - 10:30am £6 per class
Brockworth Community Centre, Court Rd, Brockworth, Gloucester GL3 4ET - 1-2pm - £6 per class
The curator and visionary of Charleston fitness is International dancer and dance instructor/choreographer Nicky Key, she has traveled both teaching and performing swing dance’s from the jazz family of the 20’s, 30’s, & 40’s for the last 25 years. She has been in numerous video’s, worked with some of the “Strictly team” and appears in/contributed to Dragons Den’s Winner, Scott Cupit’s book “Swing Dancing” performing at for the book launch at Londons prestigious and oldest music hall “Wiltons Music Hall”